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Easy Vegan Nutlettes® Baklava

Easy Vegan Nutlettes® Baklava

  • August 05, 2014
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We had requests for this traditional Greek dessert -- so here it is, all nice and deliciously "holy" now that it is a new traditional low-fat and soy-filled goodie.


1/2 Package(s) Phyllo Frozen Pastry Dough

1/2 teaspoon Cinnamon

1/4 cup Chopped Walnuts

1 cup fructose

1 cup GF Nutlettes® Cereal


Preheat oven to 375°. Coat a jelly roll pan (or any metal pan with sides) with non-stick cooking spray.

Unroll the frozen pastry, divide in half, and replace remainder in freezer for future use. Spray the sheets, three at a time (or every third sheet) with non-stick cooking spray and stack on pan. In a small bowl, mix the Nutlettes® and 1/2 cup fructose, cinnamon and walnuts. Spread the Nutlettes® mixture thinly over the top of the phyllo stack and roll the Nutlettes®/phyllo together tightly, jelly roll fashion. Carefully slice thru the roll to form 2 shorter rolls. Place 3" apart on pan and top with the remaining fructose mixed with 1/4 cup water. Bake for approximately 20 minutes. Cool and cut into 1" wide pieces. 

Makes 12 servings (2-1" pieces each): 160 calories, 2g fat, 29g carbohydrates, 2g fiber, 2g soy protein, 20.4mg isoflavones

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