Fat Free Low Carb Mousse

• July 22, 2014
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Meal Type: Dessert

Overview:

Enjoy this so cool and easy to make carb controlled mousse minus the fat. Three ingredients make delicious no bake low carb mousse in minutes. Choose from your favorite flavor Carb Counters™ Instant Mousse Mix and frosting mix, then enjoy wonderful fat free mousse anytime. The Greek Yogurt adds a great protein punch.

Ingredients:

1 Package(s) Mousse Mix-Raspberry Single Pack Low Carb (-or- any of our other mousse flavors*)
1 Package(s) 1 Carb Counters™ Low Carb White Cupcake and Frosting Mix
6oz - Greek Yogurt - plain non fat version (we used Chobani)

Instructions:

Following the fat- free fluffy frosting directions on the frosting mix packet, whip frosting with 1/2 cup water until soft peaks form and whisk in the Mousse Mix. Stir in the Greek yogurt and chill. Garnish top with berries as as shown or shaved low carb chocolate if desired. Makes 6- 1/3 cup servings. 3 net carbs per serving. Keeps in fridge for up to a week. Also makes a great low carb fat-free mousse frosting. Enjoy.

*For Chocolate Mousse use the chocolate flavor mousse mix and the chocolate flavor frosting mix

Only 53 calories per serving.