Nutlettes “3 Bean” Salad Recipe

• August 15, 2014
• 0comments

A Super easy and delicious salad that's ready in a flash, and a great way to pick up 76 isoflavones! I make this regularly, when I want a change. The Nutlettes actually taste like crunchy bacon bits!

Ingredients

1 Head of Lettuce

16oz 3 Bean Salad

1/2 cup Soy Parmesan Cheese

1/4 cup GF Nutlettes® Cereal

Directions

Divide the lettuce into 4 bowl portions. Spoon 1/4 of the 3 bean salad over each (including the juice) Sprinkle 1/4 cup Nutlettes & Parmesan cheese over each.

Makes 4 servings: 220 calories, 2.4 g fat, 30g carbohydrates, 8.5g fiber, 21.6g soy protein, 76.3mg isoflavones.