All-Natural Hearty Barley Vegan Lentil Soup offers fabulous flavor, without a bunch of additives. This easy-to-make soup contains no animal products, no MSG, and no preservatives. It has the taste and texture of a “day long” soup, but it’s ready in 40 minutes or less on your stovetop!
What we really like about these soups is the rich blending of herbs, spices, and lentils which create a super soup, one that you will be proud to serve ready from “scratch” (just add water, and sometimes a can of tomatoes).
There’s one gram of fat per serving, and this hearty barley lentil soup is high in fiber and protein, and rich in Vitamins A, C, and folic acid.
Legumes Plus soups are exclusively from the rich soil of the Palouse Valley. No other lentils can compare.
Ingredients: Lentils, barley, carrots, celery, onion, sea salt*, garlic, herbs.
Nutrition Serving Size 1/5 cup(54g): Calories 200, Total Fat 1g, Sodium 410mg, Protein 13g.
* Note: The natural sodium in this soup comes from real vegetables. When vegetables grow, they absorb sodium from the ground, but this soup has no added refined sodium (white table-type salt.)