No animal products…no MSG…no preservatives…fabulous flavor…the taste and texture of a day long soup, ready in 40 minutes or less! What we really like about these soups is the rich blending of herbs, spices, and lentils which create a super soup, one that you will be proud to serve ready from scratch; (just add water and sometimes a can of tomatoes). One gram of fat per serving. Each box serves six hearty cups. High in Fiber and Protein! Rich in Vitamins A, C, and folic acid.
Ingredients: Red lentils, carrots, celery, onion, sea salt*, garlic, curry powder (coriander, tumeric, lemon peel, pepper, lemon, cardamom, cinnamon, garlic, cayenne.)
Nutrition Serving Size 1/5 cup(54g): Calories 200, Total Fat 1g, Sodium 410mg, Protein 13g
Note: The natural sodium in this soup is derived from real vegetables…Yes, vegetables (fresh and dried) when grown do absorb from the ground all natural sodium (sea salt- which contains needed trace minerals, potassium and iodine) but this soup has no added refined sodium (white table type salt.) Great for Slow Cookers: Set on low temp. Add mix & 1 EXTRA cup of water( plus 1 lb of your favorite meat if desired). Add spice packet (reserving 1/2 teaspoon). Cook for 5 hours or more. Stir in tomato product (if label calls for it), reserved spices and serve.